Counselling gives you the time and space you need to explore difficult issues, within a strong therapeutic relationship, without fear of judgement and with a completely neutral person.
I also work at a low-cost counselling service Off The Record and have had a wide variety of counselling experience there too.
I have worked a lot with Chronic Health Conditions, such as fibromyalgia, chronic fatigue, ME, and long covid.
I have experience of working with ADHD, ADD and Autism,
plus experience of counselling at a Cancer support charity Star Throwers and a good understanding of how this can affect the individual and the friends, family/loved ones around them.